testimonials

"'Faith can move mountains and trust can calm seas.’ For me both had lost real significance. Religious rituals were mechanical custom driven procedures. Reiki restored my faith in self, something I had lost a lot of during my growing years. I am always grateful to my initiator and co-healers for helping me on this journey of awareness and self healing. As a second degree healer, I find I have become more focused and less fearful. Being happy is my choice now. Thank you."           

                                                                              -Prerna Srivastava

"Initially I doubted if it was worth it, but slowly I began seeing the changes. More importantly, I feel a change from within, and I love every minute of it. Lina ma'am's motivation helps me to work harder. I feel I have grown stronger physically and mentally. What I learn from you is that the key to a happy healthy life is constant, consistent effort. Thank you for such a great time. I wish for you to inspire others as you have inspired me." 

-Babita Singh Parihar

"The Yoga Studio is a sanctum of peace and wellness. Lina ma'am is an excellent teacher, but more than that, an expert in the art of living. An hour with her means total rejuvenation of body, mind and soul. I haven't experienced a more holistic exercise regimen before. The one hour I spend is a space of complete connection with self. Thank you so much for a fitter and wiser me."

-Meenal Pandey Mishra

"Can't thank Lina enough for the immense benefit I derived from your painstakingly personal help. The inch loss and muscle tone I gained from her regimen in the three months with her was awesome. Thank you so, so much. I now look forward to a diet plan that will help me maintain my lost weight without losing my energy and stamina. Thanks a lot."

-Lalita Mathur

"In the past four years that I have known Lina ma'am, I have been on and off the yoga programme and the diet plan for long periods due to work schedules and other engagements. But whenever I see food, I remember her. And it is an amazing revelation that she worked to reset my metabolism and managed to help me lose weight in my 30s. In my heart, I know that all appreciation that comes to me will pass on to her through the universe. Because of the confidence that you infused in me, I now work as a weekend trainer at the Alliance Francaise, and I love facing the audience."

-Supriya Tenany

"I feel truly blessed to be learning and practising yoga under Lina’s guidance. I started noticing changes in myself from the first week itself and every single class since then has been a revelation. In eight months I’ve gained calmness, strength, flexibility and lost ten kgs weight. My gurus at Lifestyle Wellness Solutions are training me to listen to my body and focus my mind. This journey has been life altering."

-Maulshree Mahajan, Author & Hospitality Trainer

Joining "Lifestyle Solutions" has been a game changer for me. I joined 6 years back as a novice with lots of health issues. Initially when I started, my stamina was poor but gradually with ma'am's guidance and perseverance it improved and now I am a changed person. Exercising has become a habit now and has brought both physical and mental strength to me. It has truly changed my lifestyle!

-Nupur Rao, Professor