nutrition planning
Do you want to eat 6 times a day, ensure your daily supply of nutrients, never go hungry and still lose weight? To aid in your weight loss goals, we will develop a nutrition plan according to your body type (prakriti).
With our nutrition plans, we will help you
- Find a diet that fits with your eating patterns and becomes a part of your daily routine,
- Deal with weight without starving, overeating, feeling guilty and then eating some more,
- Identify food options that are flexible, and
- Not just lose weight but keep it off in the long run.
Please call to schedule an appointment.